Another one of my friends, who was behind me, asked, "Do you even lift?"
HAHA! Although I like being active, I do not, I repeat, do not lift.
I just do push ups and tricep dips whenever I can because their quick and easy (yeah they are) and you can do them anywhere.
Word of Advice: If you have no idea how to respond to this particular question, refer to BroScienceLife on YouTube. He has a video dedicated to this question.
Thanks for reading, as always and take care!♥
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